"Why Not Me?"
I went to yoga earier this week, and during our meditation at the beginning of class my teacher was telling us about how she recently got...
Courage and Resilience
This weekend has been a challenging one for me - I worked all day every day, and it seemed like one thing after another kept going wrong....
Intentions For a New Year
In a few days it will be the start of a new year, and with that comes... New Year's Resolutions! So often, though, we set all these goals...
Fight the Cold, Open the Heart
For those experiencing winter, we know how brutal the cold can be. We are constantly tired, hungry, and it takes all the energy we have...
